Points from the book the Secret
Thoughts influence your reality. Think positively, visualize your goals as if they’ve already happened
Practice gratitude to attract what you want in areas like health, wealth, and happiness. Ask for what you want, Believe you will receive it, and Receive it by acting and feeling as if it’s already yours.
The law of attraction and your thoughts –Thoughts become things: Your thoughts are energy that can manifest into your reality.
Focus on abundance: What you focus on, whether it’s what you want or what you lack, will grow.
Positive emotions are magnetic: Feelings of joy, happiness, and gratitude emit powerful frequencies that attract more positive experiences.
“What you resist, persists”: Focusing on negative things you want to avoid will give them more power in your life.
The process of manifestation Ask: Clearly define and ask for what you want. Believe: Believe that what you want is possible and that you will receive it. Release doubt and self-doubt. Receive: Act as if you already have what you desire, and be open to receiving it. Feelings of receiving are key to the manifestation process.
Gratitude: Regularly express gratitude to emit positive energy and signal abundance to the universe.
Visualize: Create a vivid mental picture of your desires to help you feel as if they have already been achieved.
Health: Focus on perfect health and wellness to help the body heal itself. Thinking about illness can perpetuate it.
Wealth: Shift your focus from a lack of money to a state of abundance, and you will start attracting more money.
Action: While thought and belief are crucial, acting on opportunities when they arise.